The Intermittent Fasting Podcast

#231 - Dawn Phenomenon, Instant Coffee, Hidden Sugars, Added Color In Wine, Gluconeogenesis, Unexpected Hunger, And More!

September 20, 2021

Visit IFpodcast.com/episode231 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And New Members Will Get Free Ground Beef FOR LIFE!

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15:20 - Listener Feedback: Andrea - Chronic Inflammation Getting Better Quickly!

20:30 - AUDIBLE: Go To audible.com/ifpodcast Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook! 

22:45 - Listener Feedback: Diane - Just Listening To Your #226 Podcast.

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30:55 - Listener Q&A: Pam - OMG! My Instant Coffee Is Full Of Sugar!

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38:15 - Listener Q&A: Bill - Blood Glucose

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48:45 - Listener Q&A: Teresa - Hungry After 6 Months On Clean IF

55:55 - Listener Q&A: Allie - Alternate Daily Fasting?

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