The Intermittent Fasting Podcast

#235 - Inspiring Family, Mystery Ingredients, Cold Brew Calories, Stevia, HCG Diet, Finding The Right Window, And More!

October 18, 2021

Visit For FULL Shownotes, And For All The Stuff We Like!

1:10 - BUTCHERBOX: For A Limited Time Go To And Get A FREE Holiday Turkey In Your First Box!

4:15 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At Melanieavalon.Com/Serrapeptase!

22:45 - FEALS: Go To To Become A Member And Get 50% Off Your First Order, With Free Shipping!

25:30 - Listener Q&A: Jaime - DD Cold Brew Black 10 Calories Break Fast?

31:00 - Listener Feedback: Ryan - Spreading The Love And Lifestyle 

39:30 - Listener Q&A: Angela - Size Of Window To Lose Weight

44:15 - Listener Q&A: Belinda - Continuous Glucose Monitoring And Stevia

53:50 - JOOVV: For A Limited Time Go To And Use The Code IFPODCAST For An Exclusive Discount!

56:50 - Listener Q&A: Sheri - Feedback And Quick Question

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