The Intermittent Fasting Podcast

#229 - Serrapeptase, Burning Alcohol As Energy, Poor Fasted Sleep, Too Much Fasting, Over-Restriction, Donating Blood, Properly Fueled ADF, And More!

September 6, 2021

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1:10 - BIOPTIMIZERS:  Go To And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! Plus The Chance To Get More Than $50 Worth Of Supplements For Free!

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18:45 - Listener Q&A: Anonymous - Body Burning Alcohol For Energy

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26:20 - JOOVV: For A Limited Time Go To And Use The Code IFPODCAST For An Exclusive Discount!

29:20 - Listener Q&A: Sarah - Waking Up Feeling Exhausted During ADF

46:15 - PREP DISH: Get A Free 2 Week Trial With The Paleo, Keto, And The September Freezer Meal Challenge At!

48:05 - Listener Q&A: Evelyn - NSV And Donating Blood Question 

56:35 - Listener Q&A: Stephanie - 4:3 Window

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