The Intermittent Fasting Podcast

#234 - Bathroom Regularity, Irritable Bowel, The Supplement Industry, Slow Or Fast Weight Loss, Timing Coffee & Caffeine, Family Meal Timing, And More!

October 11, 2021

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1:10 - LMNT: For A Limited Time Go To To Get A Sample Pack For Only The Price Of Shipping!!

13:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz:

15:25 - Listener Q&A: Liv - 1-2 Hour Window, Constipation, When Everything Balances Out?

22:00 - BIOPTIMIZERS:  Go To And Use The Coupon Code IFPODCAST10 To Save Up To 10% Off Any Order!

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34:35 - Listener Q&A: Cathy - Clean Fast

39:30 - GREEN CHEF: Go To And Use Code IFPODCAST125 To Get $125 Off Including Free Shipping!

41:25 - Listener Q&A: Kristy - Optimal Time For Coffee?

48:20 - Listener Q&A: Melody - Crossroad On My IF Journey

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